Natural Breast Enhancement Quest

HELLO ALL*
IF YOU WANT TO BE SUCCESSFUL IN HERBAL BE, I THOUGHT I WOULD HELP BY TYPING THE RULES*

1.TRY TO AVOID CAFFINE
2.TRY TO AVOID CARBONATED,FIZZY DRINKS
3.TRY TO AVOID TOO MUCH CHOCOLATE,AS THIS HAS CAFFINE!
4.DONT GET STRESSED
5.GET PLENTY OF SLEEP
6.KEEP WARM AS MUCH AS POSSIBLE
7.EAT GOOD,FAIRLY HIGH PROTEIN MEALS WITH YOUR PILLS
8.ALWAYS FOLLOW THE RIGHT TIMES FOR YOUR PILLS
10.DONT SMOKE AND TRY TO AVOID PEOPLE WHO DO
11.DONT WEAR TIGHT CLOTHING, YOUR BREASTS NEED TO GROW FREELY
12.IT HELPS TO NOT WEAR BRAS ONCE IN A WHILE
13.NEVER WEAR YOUR BRA IN BED
14..MASSAGE ONCE IN A WHILE, THIS HELPS GROWTH
15.BE PATIENT,WAIT UNTIL A MONTH, IF YOU THINK YOU HAVE HAD NO LUCK, THEN FIND OUT
16.YOU CANT ALWAYS TELL TRUE GROWTH BY LOOKING DOWN AT YOUR BREASTS, USE A MIRROR TO SEE UNDER YOUR BREASTS,SO TRY THIS METHOD, IT COULD SURPRISE YOU!
17.I PERSONALY FIND I SLIP THE TAPE MEASURE, I CANT TRULY REILY ON IT, AS I CANT USE IT RIGHT, SO I FIND MY OLD BRAS AND STILL TRY THEM ON
18.ALWAYS REMEMBER EVERYONE IS DIFFERENT AND BE PILLS THAT WORK FOR OTHERS,DOES NOT MEAN IT WILL WORK FOR ALL, HOWEVER, OTHER BE PILLS COULD WORK FOR YOU,TRY AND FIND HERBS THAT WORK FOR YOU,YOUR BODY SHOULD TELL YOU,IF YOU KEEP GETTING HEADACHES,STOMACH PAINS & WELL JUST FEEL HORRIBLE ALL THE TIME, THEN THESE PILLS WERE PROBABLY NOT RIGHT FOR YOU
19.IF YOUR FEELING BREAST PAINS, TENDERNESS,AND WELL STRANGE FEELINGS IN YOUR NIPPLES AND BREASTS, THIS IS A GOOD SIGN SOMETHING IS TRYING TO WORK ON YOUR BREASTS,IF THE BREAST FEELINGS KEEP GOING FOR MONTHS EVEN BETTER!
20.REMEMBER YOU ARE BEST TO MEASURE AFTER YOUR PERIOD,AS YES YOU CAN BE FALSELY TRICKED BY WHAT IS ONLY WATER RETENTION, BUT IF AFTER YOUR PERIOD YOU MEASURE AND HAVE GROWTH, THEN YES THIS IS TRUE GROWTH*PLEASE BE PATIENT WITH YOUR PILLS, IF YOU ARE A SLOW RESPONDER IT COULD TAKE YOU 3-6 MONTHS TO GROW, BUT DONT EVER TAKE PILLS FOR OVER 9 MONTHS ITS BAD FOR YOUR HEALTH!.

WELL GALS I HOPE YOU HAVE READ ALL THIS AND IT HAS HELPED YOU,ITS SO IMPORTANT TO FOLLOW YOUR BE RULES AS THIS IS SOMETIMES WHY A LOT OF WOMAN FAIL TO GROW, THIS DOES NOT MEAN THAT ALL BE PILLS REALLY WORK,AS A LARGE MAJORITY OF THEM ARE SCAMS,SO DONT TRUST SITES WITH PILLS THAT HAVE HERBS HARMFUL TO YOUR HEALTH,LIKE KAVA KAVA OR EVEN BLACK COHOSH,DONT BE FOOLED BY SITES WITH LARGE BUSTY WOMAN,LOOKING MORE LIKE PORN!,ANYTHING CORNY YOU SEE,TRUST YOUR 1ST INSTINCTS,LEAVE THE SITE, AND FIND A FRESH DECENT LOOKING ONE, THERE ARE ONES OUT THERE THAT ARE TRUE, SO DONT LOSE HOPE***

WISHING YOU ALL THE BEST*
TAKE CARE & HAPPY GROWING*
JEHNNIE

I would just add to this that advice varies on when is the best time to take herbal pills. I was told by a Chinese herbalist to take herbs half an hour before eating or I think 2 hours afterwards, rather than actually with meals which I think is what is implied above. But some breast enhancement companies do tell people to take the pills with meals as stated above, so there are definitely different views on this matter.

I'm no expert myself, but I've been told you should always take herbs on an empty stomach.

(Note: Reposted and edited by Melody with permission from jehnnie.)

Hello all!*
If you would like to experience success with NBE (natural breast enhancement), please read this list I made; I thought I would help by typing the rules!*

Advice & Tips for Success With NBE

Try to avoid caffeine.
Try to avoid carbonated, fizzy drinks.
Try to avoid too much chocolate, as this has caffeine!
Try to not get stressed.
Get plenty of sleep.
Keep warm as much as possible.
Eat good, fairly high-protein meals.
Always take your pills at the exact same times each day.
Advice varies on whether herbs and herbal pills should be taken with meals or not.
Don't smoke, and try to avoid people who do.
Don't wear tight clothing; your breasts need to grow freely!
It helps to not wear bras once in a while.
Never wear your bra in bed.
Massage regularly; this helps for growth.
Be patient; wait until one month goes by. If you think you have had no luck, then check to find out.

You can't always tell true growth by looking down at your breasts. I noticed I had amazing growth under my breasts. I used a mirror to see under my breasts, and I could not believe my eyes, so try this method--it could surprise you!
I personally find I slip the tape measure; I can't truly rely on it as I can't use it right, so I find my A-cup bras and still try them on even though they are so tight now. I find they tell me the true growth I'm having--I went from barely filling an A-cup to finding the gap would get smaller, and then finally I found no gap--I wouldn't fit at all!

Always remember that everyone is different, and BE pills that work for others may not work for you. Your body should tell you this; if you keep getting headaches, stomach pains, and even just a horrible feeling, then the pills you're taking are probably not right for you.
If you're feeling breast pains, tenderness, and strange feelings in your nipples and breasts, then this is a good sign that something is trying to work on your breasts! If the breast feelings keep going for months, then that's even better!

Remember you are best to measure after your period ends, as yes, you can be falsely tricked by what is only water retention, but if after your period ends you measure and have growth, then yes, this is true growth!* An appropriate time to measure your breast is exactly 1 week after your period ends, and do this once a month (measuring more than once a month not only leads you to measure menstruation-related water retention, but it can also lead to frustration and lack of patience!). If you do not get periods, then just pick a day sometime in the month and measure on the same day each month.

Please be patient with your pills; if you are a slow responder, it could take you 3 - 6 months to grow.

Well gals, I hope you have read all this and it has helped you. It's so important to follow your BE rules as this is sometimes why a lot of women fail to grow. This does not mean that all BE pills really work, as a large majority of them are scams, so don't trust sites with pills that contain herbs that are harmful to your health, such as kava kava or even black cohosh. Don't be fooled by sites with pictures of large busty women looking a lot like porn! With anything corny you see, trust your instincts, leave the site, and find a fresh decent-looking one. There are ones out there that are true, so don't lose hope!***

Wishing you all the best*
Take care & happy growing*
jehnnie

Always remember that everyone is different and pills that work for others may not work for you. Your body should tell you this if you keep getting headaches, stomach pains, and even just a horrible feeling, then the pills you are taking are probably not right for you.
If you are feeling tenderness then this is a good sign that something is trying to work on your headaches, stomach pains .If the headaches, stomach pains feelings keep going for months, then that's even better!