My program for breast enhancement was devised by my grandmother who used to be a practising herbalist.

Herbal mixture taken 3 times daily consisting of the following: Barley 800mg, Bere 400mg, Fennel 400mg, Fenugreek 1800mg, Hops 1800mg, Linseed 1000mg, Oats 800mg, Soya 1000mg (these figures are the total daily amounts).

Teas to be taken in rotation: Barley, Fennel, Hops. Each tea made with 2g of herbs and taken with Soya Milk. (There were certain other ingredients in the teas which I can't remember, but as far as I know they were either fillers or just for taste). Sometimes a tea was replaced by drinking a cup of soya milk instead.

Lotion for massage twice a day consisting of the following: Hops, Oats, Soya, Starflower oil.

When I started my program I was aged 23 and would describe myself as a loose B cup (couldn't fill any B cups, but sometimes couldn't fit into an A cup either, depending on the bra manufacturer). I'm 5' 4" and I weighed about 115 lbs. I followed my program for 18 months, after which I was a 34C, and finished a few weeks before my 25th birthday, so the the growth I gained was all when I was 23 or 24. I then followed a maintenance program for another year before deciding to stop taking the herbs completely. I was 8 1/2 stones exactly when I finished (119lb), so I gained a little weight during the time I was taking herbs, but of course that might have been simply a gain in breast weight.

Maintenance:

After following my herbal program for 18 months, I took herbs for maintenance for exactly a year.

This was my daily maintenance program: Fennel 400mg, Fenugreek 1800mg, Hops 1800mg, Linseed 1000mg.

(06-12-2008 03:01 PM)Eve M Wrote:  Maintenance:

After following my herbal program for 18 months, I took herbs for maintenance for exactly a year.

This was my daily maintenance program: Fennel 400mg, Fenugreek 1800mg, Hops 1800mg, Linseed 1000mg.

Hi Eve, did you ever take a break from using the herbs over the 18 months that you took them? With the Barley and the oats did you take them in some form of powder/capsule or was it your traditional barley and oats? Thanks for your help

(11-04-2009 05:32 AM)Diana Wrote:  Hi Eve, did you ever take a break from using the herbs over the 18 months that you took them? With the Barley and the oats did you take them in some form of powder/capsule or was it your traditional barley and oats? Thanks for your help

Hello. No, I didn't take any break, I just kept on going for the whole 18 months.

The barley and the oats were powdered like all the other herbs I took.